Conscious intentions

You Healing You

Welcome to Conscious Intentions!! A space created to deepen connection with Self and others so that you can truly live from your heart.  With over 21 years of Energy work experience, Lara MacDonald is comitted to ​co-creating with you your optimal ​health and wellness.  Here's to You Healing YOU!!! 

Our Services

Browse our services below

Reflexology, Acupressure, and Reiki Master Healing

Reflexology is an ancient Chines​e technique based on the concept that there are reflexes in your hands, feet, and ears that correspond to all parts of the body. Acupressure is also very similar in that there are meridians within the body that have pressure points along them. By applying pressure to these Reflexes and Pressure points within the body, your natural healing process is stimulated. In doing this, you will notice an increase in circulation, energy, and better sleep patterns. I then finish your treatment with Reiki, to help with the energy we have created within your treatment to flow freely throughout your body. All of these modalities are non-invasive and I have found when used together, have amazing results for you!!!

Quantum Field Work 

Every person has a blueprint of optimal health and well being within them.  Unfortunately, life experiences, genetic patterns, and core beliefs affect the expression of this blueprint and the result is that most of us end up in a less than optimal state of well being, physically, mentally, or emotionally.  Quantum Field Work acknowledges that there is a way to release these experiences, patterns, and beliefs on an energetic level that allows us to return to the original blueprint.  Along the way, self-awareness, intuition, and the freedom to act from a place of choice are enhanced.

The work asks us to connect deeply with what is most important and meaningful to us.  From this heart centered connection with our intention, we are able to clear the space so our intention becomes reality.  This frees up energy for us to be able to begin taking action towards creating the life we want.

Holistic Health and Wellness Coach

Encompassing each modality provided by Conscious Intentions to improve your health on a Whole Being state.  Together, we will connect to your deepest longing in your heart, listen in to you all aspects of your life, and develop tools that will bring you to the life you are meant to be living.  The time is now for you to start living your highest truth, for your greatest and highest good!  Are you ready to make the commitment to your health and wellness?  Let's get together and begin your map to Self today!!!!

Thank you so much for visiting!! Please feel free to contact me for any questions regarding your health and well being so we can begin your healing journey together!!!