250-826-4313
Welcome to Conscious Intentions!! A space created to deepen connection with Self and others so that you can truly live from your heart. With over 21 years of Energy work experience, Lara MacDonald is comitted to co-creating with you your optimal health and wellness. Here's to You Healing YOU!!!
Our Services
Our Services
Browse our services below
Browse our services below
Reflexology, Acupressure, and Reiki Master Healing
Reflexology, Acupressure, and Reiki Master Healing
Reflexology is an ancient Chinese technique based on the concept that there are reflexes in your hands, feet, and ears that correspond to all parts of the body. Acupressure is also very similar in that there are meridians within the body that have pressure points along them. By applying pressure to these Reflexes and Pressure points within the body, your natural healing process is stimulated. In doing this, you will notice an increase in circulation, energy, and better sleep patterns. I then finish your treatment with Reiki, to help with the energy we have created within your treatment to flow freely throughout your body. All of these modalities are non-invasive and I have found when used together, have amazing results for you!!!
Quantum Field Work
Quantum Field Work
Every person has a blueprint of optimal health and well being within them. Unfortunately, life experiences, genetic patterns, and core beliefs affect the expression of this blueprint and the result is that most of us end up in a less than optimal state of well being, physically, mentally, or emotionally. Quantum Field Work acknowledges that there is a way to release these experiences, patterns, and beliefs on an energetic level that allows us to return to the original blueprint. Along the way, self-awareness, intuition, and the freedom to act from a place of choice are enhanced.
The work asks us to connect deeply with what is most important and meaningful to us. From this heart centered connection with our intention, we are able to clear the space so our intention becomes reality. This frees up energy for us to be able to begin taking action towards creating the life we want.
Holistic Health and Wellness Coach
Holistic Health and Wellness Coach
Encompassing each modality provided by Conscious Intentions to improve your health on a Whole Being state. Together, we will connect to your deepest longing in your heart, listen in to you all aspects of your life, and develop tools that will bring you to the life you are meant to be living. The time is now for you to start living your highest truth, for your greatest and highest good! Are you ready to make the commitment to your health and wellness? Let's get together and begin your map to Self today!!!!
What an amazing location - Conscious Intentions is in a place truly serene :) Lara is incredibly knowledgeable and killed it with my Reflexology and Reiki appointment. Who wouldn't be a skeptic when someone says "let me rub your feet it will help you with your skin" - but I was completely blown away when just one day after my treatment - a rash I had been battling with for over 4 months ... Was completely gone ! The professionalism and passion Lara demonstrated to me was incredible - I will be going back for treatments and I highhhhly recommend for anyone with any issues to check her out as well :) lots of love - Kimberly
Kimberly Dawn
Kimberly Dawn
Came to Lara MacDonald for some Reflexology to help with calf pain from running. I had tried all kinds of stretching before and after running and could not find the source of my pain. I was taking 400 mg of Motrin just to be able to run. After my treatment I have not needed the Motrin. My running is better and the pain is almost completely gone....thank you 😉
Christine Jamieson
Christine Jamieson
I wanted to say thank you! . Not only was my reflexology treatment amazing but it was more than just an appointment, it was truly a wonderful experience, not only great for my feet and body but my soul as well!! I will definitely be back :)
Annette Stolz Brown
Annette Stolz Brown
Thank you for my wonderful massage and Acupressure. I really can't explain the feeling I had and still have leaving your place. I will spread the word everywhere I can!
Nikki Dyson
Nikki Dyson
I just wanted to send you a big THANK-YOU for your warmth and caring. I'm thrilled to be one of your Conscious Intentions clients and I'm looking forward to my next treatment. ****For those of you who haven't experienced the therapeutic treatments that Lara provides...you are missing out!! Thanks again Lara!
Sandy Little
Sandy Little